Like practicing the piano while leg-pressing another piano, martial arts help develop strength and discipline simultaneously. Bolster body and mind with this Groupon.
Choose Between Two Options
- $20 for eight Gracie ju-jitsu or women-only self-defence classes (an $80 value)
- $99 for a self-defence seminar for up to 16 people (a $350 value)
During twice-weekly scheduled Gracie ju-jitsu classes, students learn a grappling-based self-defence system designed to allow smaller people to leverage a larger attacker's energy against himself. The technique involves throws, sweeps, and submission holds. Women's self-defence classes teach kickboxing drills designed to tone a woman's body and equip her with the confidence to defend herself in any situation. Alternatively, up to 16 coworkers or friends can acquire self-defence skills within the academy's fully matted, air-conditioned training area. Though no equipment purchase is necessary for the initial eight classes or seminar, uniforms must be purchased by those wishing to continue membership for ju-jitsu classes.
Central St. John's
117 Ropewalk Ln.
St. John's, Newfoundland A1E 3C9