Like a good horror movie, a good exercise regimen shocks the body out of its lethargy, which is why so many personal trainers chase their clients on treadmills while brandishing anacondas. Get in less terrified shape with today’s Groupon to A Day Away Salon and Spa. Choose between the following options:
- For $39, you get 8 yoga, Pilates, Turbo Kick, and boot-camp classes (an $80 value).
- For $89, you get 20 yoga, Pilates, Turbo Kick, and boot-camp classes (a $200 value).<p>
Check the schedule for available class times.
Tucked inside a chic salon and spa, A Day Away’s studio maintains a relaxing vibe and fields a staff of enthusiastic instructors that helps patrons achieve fitness goals with focused workouts. Three levels of yoga classes, aimed at beginning, intermediate, and advanced students, respectively, guide mat-bound participants through poses, sun salutations, and avant-garde fluorescent-light salutations, with instructors emphasizing stretching, alignment, and breath. Center the body and mind during Pilates classes, in which fitness-seekers build strength and flexibility while honing coordination. Turbo Kick, a cardiovascular combination of dance and kickboxing, teaches fingers to move quickly between jazz hands and jazz fists, and boot-camp classes pair strength training and calisthenics with body-weight exercises and intervals. While waiting for their classes or stretching their yoga mats to prevent them from spontaneously rolling up, visitors can fix their eyes on the salon’s soft lights, which cast their rays over wicker chairs, bamboo plants, and elegant drapery.
A Day Away Salon & Spa
Cast in soft overhead light, the arching, earth-toned corridors of A Day Away Salon & Spa reveal curtain-draped treatment rooms equipped to rejuvenate both the body and mind. Jet-black washbasins rehydrate hair before stylists armed with products from Pureology, Redken, and Paul Mitchell snip away rogue growth or unlock new identities with all-over color. Within the facial-treatment room, oil-soaked reed diffusers punctuate the air with aromas as nutrient-packed masks ease away fine lines and creases. Nail stations equipped with built-in pedicure baths soothe cuticles before toes welcome coats of polish or hands try on sets of sturdy acrylic extensions.
In addition to its time as a temple of beauty, the spa doubles as a Pilates and yoga studio, helping clients unlock flexibility, practice therapeutic breathing, or find inner peace after getting their joke rejected by Reader’s Digest.