Stretch and strengthen your muscles until you’ll be able to easily navigate through air ducts and chimneys. For $25, today’s Groupon gets you three fitness classes at DEFINE (a $60 value). The reshaping studio offers courses designed to boost flexibility, melt stress, or revive a slumpy afternoon spent wearing 3D glasses to watch non-3D reruns of Dallas.
Determine what areas of fitness you want to focus on improving and choose the proper path to sweatiness. DEFINE offers four courses targeted to body, mind, rejuvenation, and postnatal:
- DEFINEbody—Target and tighten with a one-hour fitness cocktail of yoga, Pilates, ballet, and core strengthening.
- DEFINEmind—One hour of soothing stretches to better the spirit and body
- DEFINEexpress—Squeeze in a high-intensity half hour for an instant energy burst.
- DEFINEbaby—A body bonding class for moms and babies that spotlights problem areas (abs, legs, abs, glutes) in 30 minutes
The Tanglewood/Galleria-area studio aesthetics (naturally insulating cork flooring, sustainable furniture, no VOC paint, man-eating plants strictly trained not to eat people) align with its organic aim toward fitness. Helmed by former All-American and National Team member of springboard and platform diving Henry “Hank” Richardson, the studio employs an experienced staff of dedicated and devoted instructors. Classes are offered seven days a week; view a complete schedule here.
Eleven Citysearchers and a Yelper give DEFINE a unanimous five stars: > * This is exactly what I had been looking for! The studio is great, and peaceful (how many gyms can you say that about?), and the instructors are fantastic. You feel like you have a personal trainer. – mdhodges, Citysearch > * I’ve probably visited every gym and studio in Houston - tried variations of yoga, Pilates, kettle bell classes, proformers, etc. - and nothing gives you the results like Define! Not to mention the deep stretches prevent soreness, so you can go all week long! – Kaci Coble, Citysearch > * The routine each class is different and the music is modern and punchy. The workout kicks your ass– but after a few of these classes, my body really does feel more toned. I highly recommend signing up for this place before it becomes impossible to get in. – cate p., Yelp
5781 San Felipe St.
Houston, Texas 77057Get Directions