Much like acupuncture, kickboxing relies on precise jabs to intimidate inflatable clown bop bags. Sharpen your punches with this Groupon.
Choose Between Two Options
- $19 for 5 cardio-kickboxing classes (a $41.25 value)
- $29 for 10 cardio-kickboxing classes (an $82.50 value)<p>
Up to 15 students arc fists and feet through the air in an intense blend of aerobics, boxing, and kickboxing that melts calories and toughens torsos. Classes are not designed to teach self-defense techniques, but incorporate numerous punch-kick combinations for a full-body workout. Classes begin with light stretching and warmup exercises such as jumping jacks and burpees. <p>
Having led hundreds of clients down a custom-paved road to physical health, certified fitness trainers Christopher and Stephanie Williams founded Destiny Fitness as a home base for both in-studio and mobile personal-training services. The team helps locals achieve wholesome lifestyle shifts, manning group fitness classes at their Mississauga studio when they aren't bringing personal training regimens, equipment, and inflatable Olympic-size pools to area homes. Their programs, which can include nutritional guidance as well as frequent progress assessments, are part of a step-by-step system intended to become a guide to lifelong fitness success. More specialized therapies are available under the pair's Destiny Wellness umbrella, a mobile facet of the company that travels to those with rehabilitative needs.