Recent studies show that people who dance tend to possess above- average strength, endurance, and flexibility, as well as a significantly lower risk of getting served. Hone this vital skill with today’s Groupon: for $24, you get 20 Zumba classes at Dojo 3 (a $190 value) in Renton.

Boasting 7,000 square feet of new studio space, Dojo 3 churns out toned tummies and fit physiques with a trio of tantalizing workouts: Zumba, martial arts, and krav maga. Get lost in the Latin beats of Zumba as the high-energy workout keeps bodies of all shapes and sizes moving in a fun, fast-paced environment. Each one-hour Zumba session incorporates unique moves and borrowed flair from salsa, merengue, hip-hop, and more, led by Dojo 3’s certified instructors who are dedicated solely to the Zumba program. Like rhythmically gifted pied pipers, class corralers call out limb-loosening steps atop a 4-foot stage, intoning their flock to follow their every move as music pounds through a professional sound system.

With a spacious studio for up to 100 soul-shaking groovers, the average class size hovers around 40 dancers per session, with approximately 20 classes offered on each week’s schedule.

Progenitors can entrust their spawn with Dojo 3, as the studio provides a supervised kids' play area for children age 3 and up to enjoy while parents participate in classes.

Reviews

Seven Yelpers give Dojo Zumba an average of 4.5 stars:

• I haven't had this much fun working out in a long time, totally beats going to the gym in my opinion. – Darlene M., 12/22/10
• I found that the instructors were super easy to follow and the routines for each song were fun, easy to do, and they definitely got me pumped up!! – jackie s., 11/18/10