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Fitness Classes at Eastside Wellness Connections. Two Options Available.

Eastside Wellness Connections
4.4

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Cathy
7 years ago
If you want true body change results, then come to this studio. You receive one-on-one assistance on correct form and exercise parts of your body you forgot you had! This place is awesome
  • Dozens of classes each week
  • All skill levels welcome
  • Tone muscles & boost overall health

Although feeling the burn during a workout is generally a good sign, feeling the burn while sitting on the sofa means your sofa is in the fireplace. Engage in controlled, constructive body burning with today's Groupon to Eastside Wellness Connections. Choose between the following options:

  • For $19, you get one month of unlimited spinning classes (a $40 value).
  • For $59, you get one month of unlimited mat Pilates, yoga, and Zumba classes (a $120 value).

Eastside Wellness Connections boosts overall health with dozens of weekly fitness classes that develop strength, flexibility, and body awareness. Quadriceps seekers saddle up to 40-minute spinning classes, where Lycra-clad students charge along on stationary bikes while an instructor creates vivid mental pictures of a challenging outdoor workout, such as cycling the rim of the Grand Canyon, zipping through a lush forest, or delivering packages in New York City by unicycle. Students adjust the intensity of the workout to their own skill levels by modifying the settings on their bike or swapping out rubber footwear for leaden sneakers. Cyclers torch up to 600 calories during this fat-burning session and increase lower-body strength and foot-to-pedal coordination.

For full-body fitness, explore the studio's yoga, mat Pilates, and Zumba classes, which improve core strength and develop long, lean muscles. Yoga instructors shepherd flocks of students through classes including beginner's yoga, hot yoga, and challenging Hatha yoga, ensuring that even wayward sheep reach the right poses. Abdomens and backs tense and crunch their way to muscular definition during mat Pilates, where a combination of resistance-based floor exercises increases endurance, strength, and flexibility. High-energy Zumba classes banish inhibitions and extra pounds with hip-swiveling, Latin–inspired aerobic-dance numbers.

Need To Know Info

Promotional value expires Nov 7, 2011. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Must activate classes by 11/7/11, classes expire 1 month from activation date. Reservation required; subject to availability. New clients only. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About Eastside Wellness Connections

Eastside Wellness Connections’ studios offer a range of core-strengthening workouts. Stationary bikes form rows inside one room for spinning classes led by a certified instructor. Laminate floors provide the stomping grounds for yoga classes, where students on mats bend, twist, and somersault their way into a series of poses. And Pilates students use mats and reformer machines to build long, lean muscles.

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