Edgewater Athletic Club

1040 W Granville Ave., Chicago

$39 for a One-Month Gym Membership at Edgewater Athletic Club ($79 Value)

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Highlights

One-month gym membership includes access to cardio and weight rooms, swimming pool, and most group fitness classes

Groupon Customer Reviews

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R
roxana
1 ratings1 reviews
Rating of 3 out of 5 stars
February 28, 2022
The place is nice, but they don't accept Groupons anymore. They did honor it, but you have to pay another $10 for a tag. Tv's didn't work for the whole 4 weeks I was there.
G
Guest
4 ratings1 reviews
Rating of 5 out of 5 stars
January 9, 2021
This place is great!
C
Chris
2 ratings2 reviews
Rating of 5 out of 5 stars
December 8, 2020
Everything you need. Not crowded. Unique/historic space. I enjoy
A
Amy
3 ratings3 reviews
Rating of 5 out of 5 stars
May 23, 2019
Was easy to redeem, staff was really friendly. Loved the Zumba class and the pool.
M
Michael
1 ratings1 reviews
Rating of 1 out of 5 stars
February 23, 2016
...no wifi? You've got to be kidding! The lame excuse that there is no wifi because "it won't go through the marble walls" was a bit insulting. Wifi can't go through any walls! Great venue, great location, I could deal with the parking situation, and the staff is really nice, but NO WIFI??? If that's how it's going to be, that's the gyms prerogative, but it may be a good idea to inform the staff and/or management how wifi works to avoid telling customers and potential customers falsified information.
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About This Deal

The Deal

  • $39 for a one-month gym membership ($79 value)

The Cardiovascular System: How Exercise Makes it Hum

Exercise can be a little tough when you start out. Take inspiration during your next workout by understanding the good it’s doing inside with this whirlwind tour of the cardiovascular system.

The average person’s heart beats 100,000 times a day, pushing 10 pints of blood all the way to the tips of the toes and back through 60,000 miles of vessels. Along this route, that blood stops to do a great many errands. The heart pumps blood to the lungs to collect oxygen before sending it through the rest of the body via arteries, arterioles, and capillaries. Once the tissues have absorbed the oxygen and nutrients they need, they send the waste-filled blood back to the heart through the veins to be reoxygenated and start the process again.

Every time our heart beats, what we really feel is the opening and closing of valves that push the blood through the heart’s four chambers and out to the body. When we exercise or get scared by a shrub that looked like a huge dog for a second, our brains instruct the heart to beat harder to supply the body with what it needs to fight or run. As exercise enhances the muscles over time, it also improves the function of the entire cardiovascular system.

This happens in several ways. Although exercise makes the heart work harder in the short term, this ultimately causes the body to adapt, easing the heart’s everyday tasks. In response to muscles’ demand for more oxygen and compliments, the body actually sprouts new capillaries, while prompting existing capillaries to open wider. These increased channels help lower blood pressure, since blood now encounters less resistance on its way to the extremities. The heart also becomes better at oxygenating the tissues—red blood cells increase their numbers during intense exercise.

With its insistent knocking in our ribcage, you may think the heart’s role in all this would be hard to ignore. But the earliest anatomists didn’t hear its call so clearly. Galen and Hippocrates believed the liver produced blood and spread it through the body in a centrifugal manner; meanwhile, the veins contained air, which the lungs pushed to the tissues. They also assumed this was an open-ended system, with the blood and air gradually dissipating when it reached the ends of veins and arteries—a view that would hold for another 1,500 years.

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About Edgewater Athletic Club