Up to 55% Off on Personal Trainer at EG's Training
Cassandra
Personalized workouts that help you reach your fitness goals. Friendly environment that’s not a commercial gym.
FourPersonal Training Sessions
Eight Personal Training Sessions
Choose a package of 4 or 8 sessions for one on one personal training sessions where you work on individualized exercise plans crafted towards your goals.
Each session will be for 30-45 mins.
Depending on the clients goal, exercises can include weight training, cardio, core/abs workout and stretching.
The first session will probably go a little longer due to asking you questions about your fitness level and seeing where you are at. If you are a beginner then we will take it slow. My goal is for you to complete the full session and not be sick. Regardless of what we do you will be sore. We will stretch and I’ll give you pointers to help not be so sore after the session.
My schedule is Monday through Friday 6 am to 8 pm. So depending on your availability is how we can schedule your workout
Personalized workouts that help you reach your fitness goals. Friendly environment that’s not a commercial gym.
FourPersonal Training Sessions
Eight Personal Training Sessions
Choose a package of 4 or 8 sessions for one on one personal training sessions where you work on individualized exercise plans crafted towards your goals.
Each session will be for 30-45 mins.
Depending on the clients goal, exercises can include weight training, cardio, core/abs workout and stretching.
The first session will probably go a little longer due to asking you questions about your fitness level and seeing where you are at. If you are a beginner then we will take it slow. My goal is for you to complete the full session and not be sick. Regardless of what we do you will be sore. We will stretch and I’ll give you pointers to help not be so sore after the session.
My schedule is Monday through Friday 6 am to 8 pm. So depending on your availability is how we can schedule your workout
Need To Know Info
About EG's Training
What services does your business offer and what makes your business stand out from the competition?
Getting trained by an experienced trainer, who himself had lost 60 lbs of fat and gain muscle and strength throughout the years. The trainer cares more about of his clients achieving then becoming wealthy and having the training sessions over priced.
Exercise is challenging. How do you keep clients motivated and engaged?
Clients are motivated everyday by the progress they see their bodies go through. It can be from losing weight, losing inches, gaining strength, gaining muscle mass, improving balance and/or improving overall health and condition. Being able to do things they weren't able to do before coming here.
What was the inspiration to start or run this business?
What's better being your own boss? I wanted to train people the way I wanted to train them, without someone telling me I should do it a certain way or telling me time is up.I can train a client for two hours if they wanted too. There are no limitations at my gym, I'm here to help reach goals.
What do you love most about your job?
I love it when someone tells me, "I finally can wear this piece of clothing after several of years of just hanging in the closet." "I can walk a long distances or for several hours without complaining of being tired or in pain." "This is the best I have ever looked and felt."