5- or 10-Pack of Barre Classes at Elevate Fitness Studio (Up to 61% Off)
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Barre workouts combine elements from yoga, Pilates, and ballet to help participants tone their muscles and stretch their bodies
- TRX: Created by a Navy SEAL, this full-body workout utilizes your own body-weight for strength work, cardio, and stretching. It is an excellent compliment to barre as multiple muscle groups are worked at a time while emphasizing larger, functional movements similar to those performed in everyday life.
- Barre: Set to high-energy music, each class is segmented into four parts: warm-up/upper-body work, thigh work, seat work, and abdominals. Using a ballet barre for stability, you focus on small isometric movements to fatigue muscles and ultimately deliver targeted, fast results.
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Need To Know Info
About Elevate Fitness Studio
Founded by two friends who bonded over their love of barre, Elevate Fitness Studio staffs a team of strong yet supportive women. Together, they guide their clients toward health and happiness with fat-busting, effective workouts—including TRX and Xtreme Barre—that stay gentle on joints. Just as importantly, they create a community that nurtures progress with positivity and a mix of disciplines that keeps things fun.