Exercise is a pleasurable activity for both would-be athletes and recovering pyromaniacs desperate enough to settle for burning calories. Fuel fitness regimens with today’s Groupon: for $15, you get a month of kickboxing, women's self defense, or tae kwon do classes at Elite Tae Kwon Do Academy (an $80 value). The schedule lists all tae kwon do classes; women’s self defense courses are Saturdays at noon and Mondays at 8 p.m.; kickboxing classes are Wednesdays at 8 p.m.
Proprietor Chad Nippard, a 3rd Dan WTF Black Belt, and his team of qualified instructors imbue Elite Tae Kwon Do Academy students aged 3 and older with enriched physical ability, flexibility, and endurance through a series of self-discipline courses. Divided by age, rank, and favourite Power Ranger, tae kwon do sessions teach fundamental stances, strategies for developing confidence, self-control, and fitness regimens. Women’s self-defense classes develop self-assurance alongside easily recalled techniques to implement during stressful or threatening circumstances. For a cardio boost, gents and ladies alike can discover kickboxing basics in kickboxing classes, which teach how to administer high-power kicks, strikes, and lightning fast toe slaps that raise heart rates.