Thomas Edison declared that genius is 1% inspiration and 99% perspiration, a fact he discovered while inventing the volcano. Work up a healthy sweat with today's Groupon: for $49, you get two months of unlimited classes (a $159.98 value) at Energy Pilates & Fitness, with studios in Woodbury, Hugo, and Stillwater.
Energy Pilates & Fitness tones torsos and keeps skeletons in line with functional, full-body workouts designed for multiple fitness levels. Like the square root of any prime number, classes vary from location to location, but all together you’ll have your pick of more than 45 sessions a week, some starting as early as 6 a.m. and others as late as 7:35 p.m. Novices can begin with Pilates Mat, an introductory class that develops core strength and flexibility, and veteran exercisers can work out their whole bone bag by enrolling in the new BarreBody class. Fitness mixologists will delight in the Energy Trifecta class (available at the Hugo location), which features a mash-up of moves from the Barefoot Cardio, Pilates Mat, and Energy Sculpt courses. Yoga steadies unbalanced bodies and minds, and Cardio Kickboxing classes satisfy those who prefer to quick-kick and punch their way to mental and physical harmony.
Established by fitness guru Debra Tourek, Energy Pilates & Fitness fills its sleek, vibrant studios with top-notch equipment and friendly, certified instructors. Whether you’re looking to supercharge your heart with fat-melting cardio workouts, tune up your rusty muscles, or improve your posture and flexibility for a rowdy game of pogs, Energy Pilates & Fitness has a cavalcade of classes to target your specific needs, as well as childcare (for an additional fee) to keep your kid occupied while your needs are being targeted.
Energy Pilates & Fitness offers customer testimonials on its website:
- I have never entered Energy Pilates and Fitness without being greeted by name. The instructors are genuinely friendly, uplifting, and most importantly, understand my fitness goals. Whether the class has 5 or 25 people, I feel like I have a private trainer. – Amy Poppinga
- Energy Pilates has a positive energy that fills the room and the enthusiasm is contagious. I was amazed at the time and care the instructors put into ensuring I do things correctly and get the most value from the exercise. – Julie Dolan
Energy Pilates & Fitness
There’s strength in numbers at Energy Pilates & Fitness: In addition to owner Debra Tourek, there’s 16 experienced and specialized fitness instructors, a childcare manager, and a medical director. They combine their powers to empower students to work their hardest. The team also emphasizes a fun, loose atmosphere, and each class can be easily customized to accommodate a range of workout needs and the current level of gravity. They lead dozens of classes that encompass different styles of Pilates, yoga, cardio workouts, Barrebody classes, and high-intensity interval training. Each instructor prepares his or her own unique workout routines; however, all routines focus on flexibility work, core work, and full-body conditioning. The studio also offers childcare for children 6 weeks old–11 years old during classes for an additional fee.