Five 60-Minute Strength and Conditioning Classes from Essentrics Class with Pamela Moore (74% Off)
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From the merchant: Essentrics is a fun and effective, full body stretch and strengthening class for all ages, sizes and athletic abilities.
A Chat with Essentrics Class with Pamela Moore
What services does your business offer and what makes your business stand out from the competition?
Essentrics is fun and highly effective and strengthens the muscles while lengthening them. This makes the muscles longer and more flexible, and decompresses all the joints. It works all the muscles of the body in every workout. It’s no impact, which makes it safe for all ages and athletic abilities.
Exercise is challenging. How do you keep clients motivated and engaged?
The classes are choreographed to a variety of music. We use 12-15 songs in every workout. Essentrics draws on the flowing movements of tai-chi and the strengthening theories behind ballet. Routines are sometimes described as having the feeling of dance, which makes it fun. I change routines often.
What was the inspiration to start or run this business?
My passion has always been health and wellness. Between aging and being a massage therapist for 16 years, I have gotten many repetitive motion injuries. I started taking an Essentrics class, and have never felt better. I’ve always exercised, and this is the most effective program I’ve done. It’s fun and challenging.
What do you love most about your job?
Between my passions for helping others and health and wellness, this is one small way I can contribute to their lives. It’s fun to work with a group that has the same passion as myself. You can exercise, have fun, and encourage each other. You’ll feel absolutely great and energized when you’re done!
From the merchant: Essentrics is a fun and effective, full body stretch and strengthening class for all ages, sizes and athletic abilities.
A Chat with Essentrics Class with Pamela Moore
What services does your business offer and what makes your business stand out from the competition?
Essentrics is fun and highly effective and strengthens the muscles while lengthening them. This makes the muscles longer and more flexible, and decompresses all the joints. It works all the muscles of the body in every workout. It’s no impact, which makes it safe for all ages and athletic abilities.
Exercise is challenging. How do you keep clients motivated and engaged?
The classes are choreographed to a variety of music. We use 12-15 songs in every workout. Essentrics draws on the flowing movements of tai-chi and the strengthening theories behind ballet. Routines are sometimes described as having the feeling of dance, which makes it fun. I change routines often.
What was the inspiration to start or run this business?
My passion has always been health and wellness. Between aging and being a massage therapist for 16 years, I have gotten many repetitive motion injuries. I started taking an Essentrics class, and have never felt better. I’ve always exercised, and this is the most effective program I’ve done. It’s fun and challenging.
What do you love most about your job?
Between my passions for helping others and health and wellness, this is one small way I can contribute to their lives. It’s fun to work with a group that has the same passion as myself. You can exercise, have fun, and encourage each other. You’ll feel absolutely great and energized when you’re done!