Transform Your Body: F45 High-Intensity Interval Training & Body Scans in Downtown Los Angeles
Jumpstart your fitness journey or elevate your routine with F45 Training Downtown Los Angeles, offering dynamic 45-minute HIIT workouts designed to burn fat, build muscle, and boost energy, complete with a comprehensive body scan for personalized insights.
Highlights
Experience 45-minute high-intensity interval training (HIIT) sessions that efficiently burn fat and build lean muscle.
Boost your energy and improve overall fitness with circuit training classes blending cardio and strength exercises.
Gain valuable insights into your progress with a full body composition scan and consultation, detailing body fat percentage, muscle mass, and metabolism.
Perfect for all fitness levels, from beginners looking to jumpstart their journey to seasoned enthusiasts maintaining their routine.
A perfect gift for anyone eager to embrace a healthier, more energetic lifestyle or discover their body's current state.
What To Expect

Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
- DurationEach F45 workout session is 45 minutes long, designed for maximum efficiency and results.
- Ticket ValidityVouchers are valid for the purchased number of F45 workout sessions and one body composition scan.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What is F45 training?
F45 Training offers high-intensity interval training (HIIT) classes that combine elements of cardio and strength training, designed to burn fat, build muscle, and improve energy levels in just 45 minutes.
What does the body scan include?
The full body composition scan provides detailed metrics such as body fat percentage, muscle mass, metabolism, and body mass recommendations, followed by a consultation to help you understand your results and optimize your fitness journey.
Are these classes suitable for beginners?
Absolutely! F45 classes cater to all fitness levels, from those new to fitness to seasoned athletes. Trainers provide guidance to ensure everyone gets the most out of each session safely and effectively.
How long is each F45 workout session?
Each F45 workout session is precisely 45 minutes long, making it a highly efficient way to achieve a full-body workout without spending hours in the gym.
What are the benefits of F45 training?
F45 training is designed to help you burn fat, build muscle, and boost your energy levels through a perfect blend of cardio and strength exercises, all within efficient 45-minute sessions.
Jumpstart your fitness journey or elevate your routine with F45 Training Downtown Los Angeles, offering dynamic 45-minute HIIT workouts designed to burn fat, build muscle, and boost energy, complete with a comprehensive body scan for personalized insights.
Highlights
Experience 45-minute high-intensity interval training (HIIT) sessions that efficiently burn fat and build lean muscle.
Boost your energy and improve overall fitness with circuit training classes blending cardio and strength exercises.
Gain valuable insights into your progress with a full body composition scan and consultation, detailing body fat percentage, muscle mass, and metabolism.
Perfect for all fitness levels, from beginners looking to jumpstart their journey to seasoned enthusiasts maintaining their routine.
A perfect gift for anyone eager to embrace a healthier, more energetic lifestyle or discover their body's current state.
What To Expect

Plan Your Visit
- Operating HoursHours may vary. Please check the merchant's website for the most up-to-date information.
- DurationEach F45 workout session is 45 minutes long, designed for maximum efficiency and results.
- Ticket ValidityVouchers are valid for the purchased number of F45 workout sessions and one body composition scan.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What is F45 training?
F45 Training offers high-intensity interval training (HIIT) classes that combine elements of cardio and strength training, designed to burn fat, build muscle, and improve energy levels in just 45 minutes.
What does the body scan include?
The full body composition scan provides detailed metrics such as body fat percentage, muscle mass, metabolism, and body mass recommendations, followed by a consultation to help you understand your results and optimize your fitness journey.
Are these classes suitable for beginners?
Absolutely! F45 classes cater to all fitness levels, from those new to fitness to seasoned athletes. Trainers provide guidance to ensure everyone gets the most out of each session safely and effectively.
How long is each F45 workout session?
Each F45 workout session is precisely 45 minutes long, making it a highly efficient way to achieve a full-body workout without spending hours in the gym.
What are the benefits of F45 training?
F45 training is designed to help you burn fat, build muscle, and boost your energy levels through a perfect blend of cardio and strength exercises, all within efficient 45-minute sessions.
Need To Know Info
- 3-day hassle-free refund guarantee - Free cancellation for up to 3 days after purchase for unredeemed vouchers.
- Must sign waiver.
- Not valid with other offers or promotions.
- May be repurchased every 60 days.
- Limit 3 per person.
- All goods or services must be used by the same person.