The Summer Olympic Games’ pole-vaulting event routinely brings together the world’s most glorious poles, uses them to propel athletes over other poles, and then awards the athletes medals and cruelly discards all the poles. Give a pole a more affectionate treatment with today’s Groupon to Femme Fatale Fitness’s Westpark Road or East Spring Valley Road locations in Centerville. Choose between the following options:
- For $25, you get 10 drop-in classes (up to a $100 value).
- For $49, you get 20 drop-in classes (up to a $200 value).<p>
Femme Fatale Fitness’s 13 drop-in classes provide energetic, unique workouts in a welcoming studio setting. Small groups of women receive close attention during the Westpark center’s Open Pole class, which covers a bevy of techniques, including basic floor work, transitions, and spins. Just as bears do after months of hibernation, exercisers shuck excess winter padding with Abs & Booty workouts that employ poles, chairs, and walls to trim and firm the body. Improve posture and balance during Ballet Conditioning sessions that tone the body with traditional ballet maneuvers synchronized to steamy tunes. Visitors to East Spring Valley Road’s studio can sculpt their entire bodies during Open Silk classes, which rely on smooth, pendulous fabric to challenge muscles and increase empathy for underused swing sets.
Femme’s professional instructors foster a friendly environment for fledgling fatales of all experience and fitness levels. Both studios bolster a laid-back environment with warm hardwood floors, lush purple privacy curtains, and shiny training poles that are as inviting as the instructors. Check out the calendar to find a session that works for you.
Femme Fatale Fitness recommends calling ahead to make reservations.
Femme Fatale Fitness
Women’s workout routines take flight at Femme Fatale Fitness. Students perform controlled maneuvers, dangling from aerial silks or learning aerial hooping and impressive tricks on a static trapeze as instructors teach circus-inspired classes that gently tone muscles and boost flexibility. Alternatively, guests amp up core strength in pole-fitness classes that show ladies how to perform airborne routines with sassy twists and spins around chrome poles. All of Femme Fatale Fitness’s classes, which also include cardio kickboxing, burlesque, and chair dancing, aim to help women feel more confident in their bodies, resulting in higher self-esteem without having to invest in costly magic mirrors.