Before people learned to tiptoe around, everybody always knew exactly who was sneaking the pizza from the fridge at night. Appreciate even more skills of the pointed foot with today's Groupon to Fierce Fitness By Design. Choose between the following:
- For $35, you get five Ballet Barre Fitness classes (a $70 value).
- For $62, you get ten Ballet Barre Fitness classes (a $125 value).
Nationally certified instructor Holly Elswick fuses together body-moving techniques from dance, yoga, and Pilates during her bod-boosting Ballet Barre Fitness classes. Students stretch out muscles on wall-mounted piping, building flexibility, strengthening cores, and preparing for the street-fight scene in Swan Lake. Over the course of five or ten classes, Holly will lead budding Baryshnikovs through each one-hour session's smooth and graceful movements, answering questions and motivating exercisers with reinforcing encouragement.
Fierce Fitness By Design
Owner Holly Elswick combines her experience as a personal trainer and her extensive knowledge of yoga and Pilates to put together Fierce Fitness By Design's eclectic schedule of fitness classes. Patrons can opt to gracefully increase strength and flexibility in barre and Pilates classes. After each sweat session, patrons may retire to the onsite spa, where massage therapists soothe soreness acquired from the day’s activity. Specialists go even further in one-hour Escape sessions, which aim to pacify the body and spirit with a mix of guided imagery, meditation, and naps on piles of freshly laundered socks.
2117 Payne St.
Louisville, Kentucky 40204