More people than ever are living a sedentary lifestyle: waking up in their racecar beds, driving to work in their racecars, sitting for eight hours in the passenger seats of experimental racecars as men in lab coats slam them into concrete walls, and then driving home again. Race to fitness with this Groupon.
Choose from Three Options
- $19 for 10 group fitness classes (a $120 value)
- $29 for four weeks of unlimited 30Fit classes (a $219 value)
- $99 for an eight-week weight loss program (up to a $298 value)
Certified instructors lead students through an array of group fitness classes that are held six days a week such as Zumba, Pilates, and yoga. They also helm intense, 30-minute 30Fit classes, which combine kettlebells, rope work, and TRX suspension techniques in a constantly changing array of exercises. Those opting for the weight-loss program gain access to unlimited fitness classes and group personal-training sessions, as well as nutrition plans and a weekly weight-loss class. See the schedule of fitness classes here.
Helmed by studio owner Carolyn Phillips, Fit Behavior's certified instructors help clients to reach health goals through group classes, weight-loss programs, and personal-training services. They lead guests of all fitness levels through dynamic and challenging exercises, drawing on experience in gymnastics, bodybuilding, and Afro-Cuban dance to jazz up boot-camp sessions, Pilates classes, or elementary-school talent shows. The wellness emporium's specialty class, 30Fit, stitches together a fabric of plyometrics, kettlebells, rope work, TRX-suspension training, and cardio kick to show lethargy and monotony the door over the course of 30 intense minutes.
2139 Silas Deane Hwy.
Rocky Hill, Connecticut 06067