Improve Movement & Balance: Small-Group Biomechanics Training Sessions

Fit by Design
4.7
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artie
194 days ago
This is definitely a procedure that you need to do in a series. A one time is hard to notice results. Staff friendly and personable.

Designed for individuals looking to enhance physical performance and overcome muscle imbalances, these small-group biomechanics training sessions offer expert-led corrective exercises and dynamic movements for improved well-being and enjoyable workouts.

Highlights

  • Receive personalized attention in small group sessions, capped at just six people, ensuring effective and tailored training for your specific needs.

  • Master dynamic movement and muscle balance through expertly designed corrective exercises and engaging routines that challenge your limits.

  • Achieve physical improvement by targeting muscle imbalances and alleviating pain points with specialized workouts.

  • Enjoy engaging and effective workouts with varied routines that keep you on your toes and make every session enjoyable.

  • A perfect gift for anyone seeking to improve their physical performance, movement skills, and overall well-being.

What To Expect

Step into a vibrant training environment where every 55-minute Biomechanics Training session is crafted for your success. You'll join a select group, capped at just six participants, ensuring you receive the personalized attention of expert instructors. Feel the energy as you engage in a dynamic mix of corrective exercises and movements, designed not just to challenge your body but to integrate harmonious biorhythmic movements, fostering a deep connection with your own physical capabilities.
What to expect media
Anticipate a transformative experience as each tailored exercise actively works to address muscle imbalances and alleviate pain points, paving the way for significantly improved movement. You'll gain new control and fluidity, experiencing workouts that are not only effective but genuinely enjoyable, with varied routines that keep you engaged and progressing. This is your journey to enhanced physical performance, guided by dedicated professionals committed to your continuous self-improvement and overall well-being.

Plan Your Visit

  • Operating HoursMon - Sat: 5:00 am - 8:00 pm. Sunday: Closed
  • DurationEach Biomechanics Training session lasts 55 minutes.

How It Works

1. Grab the Deal

Buy your Groupon first!

2. Plan your Visit

Follow the link on your Groupon to select the date.

3. Redeem your Mobile Ticket

Enter your Groupon code at checkout.

4. Enjoy the Experience!

FAQs

What is biomechanics training?

Biomechanics training focuses on improving your movement skills through a mix of corrective exercises, dynamic routines, and biorhythmic movements. It is designed to help address muscle imbalances and pain points for better physical performance.

What is the duration of each training session?

Each Biomechanics Training session is 55 minutes long, providing a focused and effective workout.

How many people are in a training group?

Our training groups are intentionally kept small, capped at just six people, to ensure you receive ample personalized attention and expert guidance throughout your session.

What are the benefits of this training?

Participants can expect significant benefits, including improved movement skills, better muscle balance, alleviation of pain points, and more enjoyable, effective workouts, all supported by professional guidance.

Is this training suitable for beginners?

Yes, the sessions are suitable for all levels. Exercises are tailored to address individual needs and help everyone improve their physical performance and movement.

What makes these biomechanics training classes unique?

These classes are unique due to their small group size (max six people), ensuring highly personalized attention. They also feature a distinctive blend of corrective, dynamic, and biorhythmic exercises specifically designed to make every workout engaging, effective, and targeted at addressing muscle imbalances.

Need To Know Info

Promotional value expires 180 days after purchase. Amount paid never expires.
  • Limit 3 per person(s), may buy 1 additional as gift(s).
  • Not valid with other offers or promotions.
  • May be repurchased every 90 days.
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About Fit by Design

Customer Reviews

4.7
based on Groupon 28 reviews
100% Verified Reviews
All Groupon reviews are from people who have redeemed deals with this merchant. Review requests are sent by email to customers who purchased the deal.
Reviewed on
artie
Top reviewer
Helpful reviewer
12 ratings|9 reviews
This is definitely a procedure that you need to do in a series. A one time is hard to notice results. Staff friendly and personable.
Sarah
1 rating|1 review
Taylor was really wonderful at helping me feel comfortable and educated in the 3D scan! I highly recommend this place given the kindness, knowledge, and expertise the staff clearly holds.
Ashley
1 rating|1 review
Had a 3d body scan done. It was very informative and Tyler was fantastic at explaining all the values. Great to have a baseline to start from. Will do another one in 3 to 6 months.
Lauren
5 ratings|4 reviews
Felt like a hot stone massage on the face and neck. Very relaxing! Already look way more refreshed and a bit younger after 1 treatment. Will definitely be back.
Brandon
Top reviewer
Helpful reviewer
21 ratings|17 reviews
Awesome place, and the scan was very informative!
Robert
3 ratings|2 reviews
Great experience and highly recommended!

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