Choose Between Two Options

• $10 for one intro to pole fitness class for one person ($18)
• $19.50 for one intro to pole fitness class for two people ($36)

Pole Fitness: Seductive Strength

Pole fitness is both an art form and an athletic discipline. Prepare to give it a spin by reading Groupon’s brief introduction.

If certain members of the International Pole Dance Fitness Association have their way and pole dancing becomes an official Olympic sport, it won’t be without good reason. The pastime employs the same level of stamina, coordination, and flexibility found in other notable Olympic disciplines. As a combination of gymnastic movements and dance, pole fitness acts as both an anaerobic and aerobic workout: proficient dancers twist, climb, and glissade around poles, supporting and controlling their own body weight with a seemingly effortless grace. Fit for a Goddess has been Empowering the Women of Hawaii from the inside out through Dance and Fitness for 12 years.