Since the rise of the Internet, people have struggled to tear their now-useless phone books in half. Bulk up to succeed where others have failed with today’s Groupon to Fitness Together Rhode Island. Choose from the following options:
- For $25, you get a fitness assessment and a personal-training session at Fitness Together Providence (a $60 value).
- For $35, you get a fitness assessment, a personal-training session, and a group workout at Fitness Together Barrington (a $90 value).
- For $35, you get a fitness assessment, a personal-training session, and a group workout at Fitness Together East Greenwich (a $90 value).
- For $35, you get a fitness assessment, a personal-training session, and a group workout at Fitness Together Lincoln (a $90 value).
Experienced trainers at Fitness Together help clients sculpt and tone their bodies in one-on-one training sessions and challenging communal workouts. First, a full fitness assessment helps muscle mavens design a personalized fitness program for each pupil, helping them achieve fitness goals such as weight loss, muscle gain, or the ability to move barbells with their minds. In a one-hour personal-training session, clients sweat their way through resistance exercises and cardiovascular routines under the watchful eye and encouraging grin of a fitness professional. These one-on-one sweat sessions allow exercisers to avoid regular gym distractions such as overcrowding, self-consciousness, and the discomfort of sharing equipment with man-size mutant gym rats.
At the Barrington, East Greenwich, and Lincoln locations, gym gurus pull together trainees with similar fitness levels and goals to support each other during a one-hour group workout. The communal sessions boost motivation, encourage bonding, and help clients build the confidence necessary to travel back in time and finally win at tug-of-war in their kindergarten gym class.
At Fitness Together, getting fit involves getting focused and fired up to achieve. Here, certified personal trainers guide clients of all skill levels through motivating boot-camps and exercise programs designed to meet goals loftier than a giraffe’s basketball hoop. To help their charges torch calories and tone muscles as efficiently as possible, the trainers incorporate evidence-based training methods, such as intervals, tempos, and fartlek, into each fitness regimen. Filled with cardio challenges and resistance training, workouts are tailored to individual needs and paired with nutrition tips that help the body build lean muscle. In-studio sessions take place in a private, spa-like studio, flush with energizing red walls and functional training tools such as medicine balls, kettlebells, and gymnastics rings.