Why do regular yoga when you can do it in the air? Flow Foundry utilizes aerial silks—strong fabrics that sustain body weight—to give participants the ability to do stretches and core-strengthening moves above the ground. The benefits of this practice is that it takes away the pressures of gravity, allowing yogis to go into their poses with ease. The studio even offer oasis retreats and private events so students can practice their gravity-defying moves in soothing environments or with friends.