Experience Fluid Power Fitness: Five Live Zoom & In-Studio Sessions, up to 25% off
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Takes ReservationsSculpt your body with barre classes that enhance flexibility and core strength through an engaging fitness experience
Why not try something new that combines pilates, dance, yoga, and strength training all in one? These 60-minute classes are designed to give you a full-body workout every day of the week. Plus, if you're more of a homebody or just have a busy schedule, virtual sessions are available via Zoom. Each class offers an exciting way to stay fit and active.
What we offer
This deal includes diverse options like live Zoom sessions for home workouts or in-studio experiences for those who prefer a vibrant setting. Fluid Power Barre Fitness offers expertly crafted barre classes combining Pilates, yoga, dance, and strength training. The unique no-impact classes ensure profound results by focusing on core conditioning and proper alignment.- Five Live Zoom Sessions: Join live virtual barre sessions from the comfort of your home.
- One in studio session: Experience the vibrant atmosphere of our studio with this single session.
- Three in Studio Sessions: Dive deeper into your fitness journey with multiple engaging studio sessions.
Why you should grab the offer
Fluid Power Fitness sets itself apart with its unique combination of Pilates, yoga, dance, and strength training delivered through expertly crafted no-impact classes. This approach ensures a comprehensive mind-body workout that tones the entire body while improving posture and flexibility. The passionate instructors provide personalized attention so participants can work at their own pace with correct form. Additionally, being recognized as a BFA Approved Barre Studio highlights the studio's dedication to excellence in fitness instruction. The studio's regular events foster community engagement among members which makes it more than just a place to work out but also a hub for connection in Sayville, NY.Sculpt your body with barre classes that enhance flexibility and core strength through an engaging fitness experience
Why not try something new that combines pilates, dance, yoga, and strength training all in one? These 60-minute classes are designed to give you a full-body workout every day of the week. Plus, if you're more of a homebody or just have a busy schedule, virtual sessions are available via Zoom. Each class offers an exciting way to stay fit and active.
What we offer
This deal includes diverse options like live Zoom sessions for home workouts or in-studio experiences for those who prefer a vibrant setting. Fluid Power Barre Fitness offers expertly crafted barre classes combining Pilates, yoga, dance, and strength training. The unique no-impact classes ensure profound results by focusing on core conditioning and proper alignment.- Five Live Zoom Sessions: Join live virtual barre sessions from the comfort of your home.
- One in studio session: Experience the vibrant atmosphere of our studio with this single session.
- Three in Studio Sessions: Dive deeper into your fitness journey with multiple engaging studio sessions.
Why you should grab the offer
Fluid Power Fitness sets itself apart with its unique combination of Pilates, yoga, dance, and strength training delivered through expertly crafted no-impact classes. This approach ensures a comprehensive mind-body workout that tones the entire body while improving posture and flexibility. The passionate instructors provide personalized attention so participants can work at their own pace with correct form. Additionally, being recognized as a BFA Approved Barre Studio highlights the studio's dedication to excellence in fitness instruction. The studio's regular events foster community engagement among members which makes it more than just a place to work out but also a hub for connection in Sayville, NY.Need To Know Info
About Fluid Power Fitness
Fluid Power Fitness owner and instructor Cathleen Deutscher has plenty of experience with the way dance shapes the human body. A professional dancer herself and a student of one of Joseph Pilates’s protégés, she has developed an efficient workout method that fuses dance, yoga, and strength training. Each barre class is designed to lengthen and tone the entire body, improve posture and flexibility, and renew energy and a sense of well-being.