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Two Weeks or One Month of Unlimited Fitness Classes at Formula 3 Fitness (Up to 62% Off)

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Extra 10% off
Promo Code SAVE. Ends 7/28.
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Athletes can attend fitness classes that are aimed at improving one’s strength, flexibility, and postural alignment

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
1 ratings1 reviews
July 2, 2021
It was a fantastic workout, the time flew by, high energy, fun, in the end it was a great workout and I was excited to return. This isn’t your typical gym, you get in, down to work and out. No wast of time and a terrific exercise for all shapes and sizes and you choose the level you work at. You do not need to show up in shape, that is the purpose.
3 ratings1 reviews
June 8, 2021
Tough, fast-moving workout with a positive trainer! Single zone setup was good for covid-era.
jeannetop reviewer
7 ratings6 reviews
April 24, 2021
Tyler, Hannah, and Nick were amazing! They took the time to give advice on form, modeling each cycle carefully with prompts as needed. They are very upbeat, motivating, and so very helpful. The workouts are challenging, but rewarding, and definitely target all areas.
5 ratings2 reviews
October 13, 2020
Great gym! Great trainer!! Very clean! Highly recommend!!!!
2 ratings1 reviews
September 28, 2020
Was a great workout. First time since Covid began and it feels good now it’s over! The instructor helped with my form and gave me done adaptations due to my knee (no cartilage and ACL replacement). He offered those without me prompting so that was impressive
1 ratings1 reviews
September 21, 2020
First time going and it was awesome! Deffintely worth the cheap price for the first month
1 ratings1 reviews
March 5, 2020
Great workout
5 ratings1 reviews
March 2, 2020
Great workout. Great price with groupon
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About This Deal

*Personalized fitness classes offer a full-body workout, which can help students build strength and endurance

*View the class schedule

*Valid at the location of your choice: Hamburg or Lancaster/Depew (*This Offer is NOT VALID at the East Aurora location)

*Please arrive 10 minutes before your first class

*Over 60 Sessions per week to choose from starting at 5 am – 8 pm

*Training Sessions available 7 days a week

*Average 8-10 participants per training session

Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. May be repurchased every 365 days. Limit 1 per person, may buy 1 additional as gift(s). All goods or services must be used by the same person. Valid only for option purchased. Not valid for clients active within the past 6 month(s). Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Formula 3 Fitness

How would you like to have your own personal trainer for a fraction of the cost? Would you like to melt fat, tone up your body, and feel better than you have your entire life?

Our FORMULA 3 Training Program is the answer! These classes are designed to give a total body maximum workout in a private group setting. Clients are often doing different movements at their own customized level of fitness speed, intensity, and ability. Each person is encouraged to find his/her maximum effort and work from there.


This is High-Intensity Interval Training at its finest. We offer a total conditioning program using bodyweight movements, free weights, Assault Bikes, resistance bands, and more. You and a handful of fun people will be working out together—and you’ll still get plenty of personalized attention. It really feels like you have a personal trainer… with the benefit of some other cool people cheering you on.

In these training sessions, clients work with a Formula 3 Success Coach who demonstrates progressions, implements proper regressions, instructs and motivates you through 45 minutes of high intensity training. This class is exciting & dynamic with high metabolic drills with massive calorie expenditure. Experience the personal attention and results of a personal trainer combined with the low price and fun atmosphere of an individualized group class. Men and Women of all ages and abilities are welcome.


Our signature Formula 3 Workouts combine 3 scientifically proven modalities of training that will force your body to burn fat at a rapid pace. Strength training, cardio and flexibility are included in every workout giving you a full body fat blasting workout each and every day. Track your progress to avoid plateaus and to hit YOUR personal best each and everyday!