|_Jump to: Reviews||Fitness Goals That Include Being the Best_|
Today’s Groupon eradicates your excuses for not getting in shape by giving you a power-lift of savings: $35 gets you a fitness assessment and four half-hour personal training sessions at FormWell Personal Fitness Training, a combined $121 value.
At FormWell, you’ll be matched with an experienced, dedicated trainer suited for your goals, fitness level, and astrological sign. Enjoy a one-hour personal fitness evaluation (a $67 value), which includes:
- fitness assessment (resting heart rate and blood pressure, body fat percentage, circumference measurements, and flexibility test)
- goal review
- exercise prescription
- instructional workout
After the evaluation, return for four half-hour personal training sessions, valued at $54 each (first-time clients normally get three free sessions; this deal ups the ante with an extra session and the required personal fitness evaluation for free). With the kids returning to school, fall is a great time to hit the gym and get back in shape to avoid neighborhood children besting you in sporting competitions. If you have wee little ones, well, that’s no excuse either: FormWell has a play area to drop off the kiddies during your workout.
FormWell won Best Gym in 2007 on CityVoter, and scores five powerful stars on Citysearch: > * The trainers practice what they preach. They are fit and live healthy lives. They are very knowledgeable about how ones life-syle effects [sic] his health. – Eza, Citysearch > * My sessions are all different. My trainer is very creative and I look forward to each workout. The facility is state of the art and clean. I can’t think of a better place to train. – egschwartz, Citysearch > * The trainers all have outstanding and unmatched credentials - many with Master’s level education in exercise physiology and exercise science. The whole staff is extraordinarily friendly and professional. Got kids, no worries. There is a special place just for them to be kids while you get your work out on!!! – SFlynn, Citysearch
Fitness Goals That Include Being the Best
The trainers at FormWell will work with you before your training begins to review your fitness goals. Why not shoot for the stars? Here are some fitness goals that, with some training, can be in your reach:
- Climb Mt. Everest and Kilimanjaro simultaneously.
- Finally shut-up Class Dean Hammersmith by beating his dog in a foot race.
- Bench-press the Bowflex in your closet.
- Watch cartoons all day, eat an entire pizza, go to town on some fudge, and still look frickin’ hot.
- Look and feel so great that you never have to read anything again.
At Formwell, owner Rami Odeh keep his mission focused on personal training by seeking out degreed, experienced and credentialed trainers—including elite trainers who have worked at Formwell for at least five years and who possess a combination of a master’s degree in exercise science and advanced training certification. Throughout the indoor and outdoor facilities, they lead clients through tailored workouts that may incorporate traditional fitness equipment, such as free weights and cardio machines. They may also draw upon alternative exercises, such as lifts on Olympic rings, kettlebell swings, and tug-o-war with a horse.
Beyond personal training, Formwell’s team leads partner training and small-group classes, such as Team Training, plus a weight-loss program that extends to nutritional education. Tiled bathrooms with showers let guests transition between work and the gym, and massage available for recovery from tough workouts.
7840 Roswell Rd #475
Sandy Springs, Georgia 30350Get Directions