Steep ramps. Raised platforms. Networks of metal bars and pipes. The training space at Freedom in Motion is designed to represent an urban-inspired obstacle course and the instructors teach students how to navigate these obstacles without hesitation in thought or movement. Free running and parkour are the two major styles taught at Freedom in Motion. During classes designed for men, women, boys, and girls of all ages, the instructors help students hone key skills while improving strength, mobility, and agility at the same time. The introductory-level lessons may focus on the fundamentals of landing smoothly and vaulting over obstacles, although the more advanced sessions begin to introduce acrobatic tricks and heavenly ascension into the curriculum.