We explain the science behind the runner's high and how you can get one during your next workout.
TRENDING
Registration for One to Tough Mudder 5K or Tough Mudder Classic Virginia on June 1–2, 2019 (Up to 28% Off)
Participants work as a team to tackle up to 3 or 10 miles of mud and obstacles, then kick back for a post-run beer
Silver Lake Park • 16.8 mi
28% discount_off
TRENDING
$69 for Admission to Spartan Stadion: Nationals Park on May 11th ($149 Value)
Event participants get a chance to test their agility, stamina, and strength during the short yet strenuous, military-style obstacle run
Nationals Park • 28.4 mi
54% discount_off
One- or Two-Month Jiu-Jitsu Membership at Gracie Combat Jiu-Jitsu Academy (Up to 90% Off)
Students get fit while mastering MMA jiu-jitsu techniques; membership includes access to all classes and a private lesson with a black belt
Beaumeade • 2.5 mi
90% discount_off
Taekwondo Classes with Uniform for One or Two at Lee's Dynamic TaeKwonDo (Up to 80% Off)
Master Won Keun Lee teaches self-discipline and confidence through traditional Korean self-defense techniques
Washington DC • 2.5 mi
72% discount_off
NEW
$80 for $160 Worth of Capoeira at Nova Capoeira
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Beaumeade • 2.5 mi
5 bought
50% discount_off
Online Booking - Round of Golf at Brambleton Regional Park Golf Course
Brambleton Landbay • 4.8 mi
$32
NEW
One or Three Months of Unlimited Martial-Arts Classes at Ashburn Martial Arts Center (Up to 68% Off)
Adults and kids aged 8 or older master the principles of ancient martial arts such as jujitsu, karate, and muay thai kickboxing
Ashburn Technology Park • 2.1 mi
66% discount_off
Birthday Party at Enshin Karate (Up to 52% Off). Two Options Available.
Participants get to enjoy birthday party at a karate center, aimed to create unforgettable memories
Beaumeade • 2.5 mi
52% discount_off
Four Weeks of Classes for One at Kaizen Mixed Martial Art (85% Off)
Learn discipline and strength through this fun and intense into to MMA
Multiple Locations • 2.5 mi
85% discount_off
Five or Ten Kickboxing Classes at Team Darrin Muay Thai Kickboxing (Up to 73% Off). Two Options Available.
Sport enthusiasts can participate in kickboxing classes, which aim to blast calories while toning the entire body
Ashburn • 0.7 mi
5 bought
70% discount_off
$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
online_deal
93% discount_off
$30 for Four Weeks Kickboxing, Thai Boxing, Karate, or Jiu-jitsu for One at Enshin Karate ($200 Value)
Instructors teach a variety of classes that strengthen the body and make students aware of self-defense techniques
Multiple Locations • 2.5 mi
85% discount_off
$49 Worth of Products
From the merchant: TaeKwonDo classes for ages 3 1/2 & Up. We offer a flexible class schedule to fit your busy lifestyle.
Multiple Locations • 1.5 mi
7 bought
49% discount_off
One or Three Drop-In Martial Arts Classes with a T-Shirt at Sterner's Tae Kwon Do Academy (Up to 63% Off)
A professional tae kwon do academy with challenging but fun classes for both children and adults
Multiple Locations • 0.2 mi
52% discount_off
NEW
$10 for $20 Worth of Martial Arts at Dragon Yong-in Martial Arts
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Brambleton • 4.9 mi
8 bought
50% discount_off
5 or 10 Martial-Arts Classes at Kickers Martial Arts World (Up to 75% Off)
Classes for all ages help impart self-defense skills while also teaching focus, concentration, determination, and respect
Ashburn • 2.4 mi
40+ bought
68% discount_off
Five- or Ten-Class Taekwondo Pass, or One-Month Unlimited Pass at InCourage Martial Arts (Up to 86% Off)
Classes take place in a studio equipped with Olympic-quality mats, open lobbies, glass walls, and ample seating for members to observe
Multiple Locations • 1.7 mi
86% discount_off
$108 for One Week of After-School Academics and Sports Program for One at Academy 4 Kidz ($145 Value)
After School Program enables to kids to play soccer and other sports along with homework and learning time.
Ashburn • 2.1 mi
26% discount_off
One-Month Afterschool Program with Pick Up for One or Two at Enshin Karate (Up to 50% Off)
These martial arts classes can help young participants improve their coordination, flexibility, and strength, and reinforce self-control
Beaumeade • 2.5 mi
42% discount_off
Intro Class and 2 or 4 One-Hour Open Gym or Class Passes at JCX Obstacle Challenge Course & Gym (Up to 45% Off)
Training sessions aim to help customers achieve their fitness and athletic goals and live an overall healthy life
Wormans Mill Industrial Park • 27.9 mi
29% discount_off
$39 for Paintball Admission with Rental Equipment for Four People at Pev's Paintball ($360 Value)
Groups of four engage in faux battle on 48-acre paintball park as referees look on, then come back with return passes
Enfield Farm • 10.7 mi
89% discount_off
$16 for Admission for Two with Skate Rental to Reston Town Center Ice Skating Pavilion ($32 Value)
Skaters circle the pristine rink as they take in their surroundings, warming up with cup of hot chocolate afterward
Reston Town Center Ice Skating Pavilion • 9.1 mi
50% discount_off
Two-Hour Basic Skills Rock Climbing Class at Sportrock Climbing Centers (42% Off)
Team of highly skilled and experienced instructors provides necessary information on rock climbing for both new and experienced climbers
Multiple Locations • 4.4 mi
42% discount_off
Pistol and Rifle Packages or Tickets to Courses at The Machine Gun Nest (Up to 43% Off). Six Options Available.
Industrial Center East • 25.1 mi
18% discount_off
Admission to Rink and Skate Rental for Two or Four at Loudoun Ice Centre (Up to 50% Off)
Skating enthusiasts of all skill levels can spend their time, enjoying time on the rink with family or friends
Loudoun Ice Centre • 4.2 mi
50% discount_off
2, 4, 6, or 12 Paintball Passes with Safety Gear and Gun Rental from Paintball USA Tickets (Up to 89% Off)
Use passes for open play, safety gear, and gun rental at any of 80+ locations including 4 in the DC, Virginia and Southern Maryland area
Multiple Locations
87% discount_off
Snow Tubing Tickets for Two or Four at Camelback Mountain at Camelback Mountain (Up to 34% Off)
Three hour snowtubing session at USA’s biggest Snowtubing Park
Tannersville
1,000+ bought
33% discount_off
Lift Tickets at Camelback Mountain at Camelback Mountain (Up to 28% Off)
PA’s family-friendly mountain with the most skiable acres in the Poconos – featuring 38 trails
Tannersville
1,000+ bought
28% discount_off
Harlem Globetrotters on December 26 at 2 p.m. or 7 p.m. in DC or December 28 at 2 p.m. or 7:30 p.m. in Fairfax
The Globetrotters celebrate their 93rd anniversary with a showcase of their signature blend of athletic prowess and side-splitting antics
Multiple Locations
720+ bought
34% discount_off
One Tandem Skydiving Jump or $100 Value Towards Skydiving at DC Skydiving Center (Up to 51% Off)
Tethered to an instructor, skydivers free-fall at up to 120 miles per hour before floating to earth
Warrenton • 31.5 mi
51% discount_off
Groupon Guide
Zombie Apocalypse Survival Tips from Groupon
When the zombie apocalypse strikes, Groupon has you covered. These five simple survival strategies will have you defeating zombie hordes in no time.
How to Prepare for a Mud Run Without Ruining Your Gym Clothes
Park 5k, part obstacle course, a mud run is good, messy fun—but training for mud runs doesn’t have to be.