True strength is tested by real-life scenarios, such as your ability to push a truck out of a ditch or throw out that banged-up old set of weights you grew up with. Deal with some pretty heavy stuff with this Groupon.
Choose Between Two Options
- C$39 for a one-month unlimited group fitness, weightroom, and wellness membership (C$125 value)
- C$79 for a three-month unlimited group fitness, weightroom, and wellness membership (C$375 value)
- Click to see the current fitness schedule.
Greenboro Community Centre Association
Equipment: Precor, Lifefitness
Students should bring: Clean indoor shoes, water bottle, comfortable workout clothes
Average class length: 60 minutes
Number of Staff: 25+ people
Class location: Indoors only
Registration required: No
Good for beginners: Yes
Guests allowed: Yes
Parking: Parking lot
Pro Tip: Try as many workouts with as many instructors as possible. Find your favourite and stick with it.
Kate Laird, the fitness coordinator at Greenboro Community Centre Association, can rattle off a long list of reasons why her gym is so great. There's the wide variety of classes, the talented teachers and trainers, and the top-of-the-line equipment, but all that's just the tip of the iceberg.
When it comes down to it, Laird will say that the gym's philosophy is what's most important. "We are a judgment-free zone and we strongly believe that if people aren't having fun, they won't come back," she says. So, she and the other trainers make their workouts entertaining, whether by incorporating energetic music into a yoga class or hilarious pratfalls into a tumbling class.