This is a space for healing work. At Heart Mind Healing, you will find a welcoming space where you can receive energy work and participate in classes and workshops (meditation, gentle yoga, and more).

We are located in the beautiful Shoppes at Thornebrook Village in NW Gainesville.

Owned/operated by Caitlyn Adams.

I founded Energy Healing with Caitlyn in 2017 to help others find and implement alternative healing tools that work for them. I'm a certified Yoga Instructor and Level 3 Reiki Teacher/Practitioner. As a lifelong learner, I continue to go deeper into each practice. These healing modalities are deeply personal to me. In 2022, I was able to move and expand my practice into Thornebrook Village as Heart Mind Healing.

How did I find this work in the first place? In early 2016, I realized something was truly wrong in my life. My neck, back, and jaw hurt constantly from grinding my teeth. I wasn’t sleeping well, my stomach was constantly a mess, and my emotions were all over the place, swinging from deep depression to anxiety attacks. Western medicine wasn’t giving me the relief I was searching for, so I began to complement my traditional medication with alternative healing. Yoga, Reiki, and meditation lifted the fog and gave me back my life.

Now, I'm so lucky to not only have these tools, but have the opportunity to teach them to others. And with online sessions, courses, and workshops, I'm able to meet and work with even more people! If you or someone you care about are struggling with anxiety, back/shoulder pain, negative energy, or other concerns, I encourage you to reach out with questions, or join me in a class soon!