People tend to notice when you've lost weight, especially if they are the people who carry your palanquin around. Show off your success with this Groupon.
Choose Between Two Options
- C$39 for 10 classes (C$99 value)
- C$75 for 20 classes (C$179 value)
- See the schedule
Intense bursts of physical activity followed by short recovery periods: this is the structure of almost every 30-minute workout at HIIT Fitness. The regimen combines bodyweight exercises with sequences that add a bit more intensity by incorporating resistance bands, medicine balls, and multiplication times tables. These exercises engage muscle groups throughout the entire body, helping improve strength, bolster endurance, and jump-start metabolisms over time. The exact sequences of exercises change constantly, ensuring that no workout ever feels routine while still allowing students to adjust the intensity of stations to meet their fitness level. Although the majority of the classes provide a total-body workout over the course of 30 minutes, some sessions specifically focus on toning the arms, core, or legs and glutes.
95% of 19 customers recommend
“It is an amazing workout, i definitely recommend HHIT. Tara, the trainer is awesome, she knows how to push and motivate you! ”
“Great class! Amazing workout! Would recommend for sure! ”
“SO much fun! Take water & a towel, you'll need it. Great motivation ”