During interval training, instructors lead groups in aerobic and strength exercises while individual heart monitors track progress
About This Deal
- $10 for a 50-minute group training session (a $30 value)
- Click here for more information.
About HIPFIT Studios Inc.
Each of HIPFIT's fitness experts has a personal-training certification or a fitness-related degree. Regardless of their background, all trainers participate in continuing-education programs to hone their skills. The result is an expert staff that can guide students through interval training, including cardio and strength work. Technology enhances the trainers' skills: during group fitness classes, individual heart-rate monitors keep track of each exerciser's progress, and the results are displayed on a TV screen in the studio. The system, known as Cardio GX, gives exercisers instant feedback and ensures that no one is using any cheat codes.