$37 for Five Studio, Stroller, or Outdoor Bootcamp Classes at Hot Mamas Exercise ($75 Value)
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- Exercises tailored to women
- Three class types
- Suitable for all fitness levels
- Certified trainers
A healthy lifestyle boosts self-esteem, builds physical strength, and helps you win petty arguments by challenging opponents to public shopping-cart-throwing contests. Pump yourself up with today's Groupon: for $37, you get five studio, stroller, or outdoor bootcamp classes at Hot Mamas Exercise on South Logan Street (a $75 value).
Hot Mamas Exercise provides new and experienced mothers a chance to get in shape postdelivery and beyond through a variety of fitness classes and community support.
Women who have recently released their babies into the wild can reclaim their bodies with stroller conditioning classes. Each workout is jam-packed with exercises that focus on core strengthening, plyometrics, balance, upper and lower bodybuilding, and flexibility moves to tone the entire body, including earlobes. Strollers and stroller occupants are welcome, though not required, allowing moms to make their sweet-smelling bundles a part of their calorie-blasting routine.
An assortment of indoor group classes is also offered throughout the day, Monday through Saturday. Circuit workouts blast calories and challenge the body's elephant-like memory, and specialty sweat sessions such as ballet sculpt and ab and butt lab shake up mundane exercise methods—and may even tone tiny smile muscles. Participants can also opt to escape the tyranny of fluorescent lights with bootcamp's outdoor variations of Hot Mamas' female-focused classic conditioning classes. Each class lasts one hour, and for ladies who can't shake their spawn for that long, Hot Mamas offers childcare services during many of their group classes for an additional fee.
- Exercises tailored to women
- Three class types
- Suitable for all fitness levels
- Certified trainers
A healthy lifestyle boosts self-esteem, builds physical strength, and helps you win petty arguments by challenging opponents to public shopping-cart-throwing contests. Pump yourself up with today's Groupon: for $37, you get five studio, stroller, or outdoor bootcamp classes at Hot Mamas Exercise on South Logan Street (a $75 value).
Hot Mamas Exercise provides new and experienced mothers a chance to get in shape postdelivery and beyond through a variety of fitness classes and community support.
Women who have recently released their babies into the wild can reclaim their bodies with stroller conditioning classes. Each workout is jam-packed with exercises that focus on core strengthening, plyometrics, balance, upper and lower bodybuilding, and flexibility moves to tone the entire body, including earlobes. Strollers and stroller occupants are welcome, though not required, allowing moms to make their sweet-smelling bundles a part of their calorie-blasting routine.
An assortment of indoor group classes is also offered throughout the day, Monday through Saturday. Circuit workouts blast calories and challenge the body's elephant-like memory, and specialty sweat sessions such as ballet sculpt and ab and butt lab shake up mundane exercise methods—and may even tone tiny smile muscles. Participants can also opt to escape the tyranny of fluorescent lights with bootcamp's outdoor variations of Hot Mamas' female-focused classic conditioning classes. Each class lasts one hour, and for ladies who can't shake their spawn for that long, Hot Mamas offers childcare services during many of their group classes for an additional fee.
Need To Know Info
About Hot Mamas Exercise
Hot Mamas is dedicated to women and creating a fit feminine physique. We have a variety of classes designed to work your body in all the right ways: from strength to cardio, sculpt to dance, and more. Our classes are inclusive and work with all fitness/age levels. Our programming comes from years of education and years of experience working with women, with the knowledge that women’s bodies and needs are different than men’s. Stick with us for a month and see visible results like leaner muscles, smaller waistline, improved posture, better attitude, amazing tush, basically just you, only hotter.
What you may not know, is Hot Mamas is also an incredible community of diverse, accomplished, empowered, inclusive badasses - and we’d love to have you join us!
Come for the amazing, effective kick-butt workouts, the incredible soundtrack and stay for the community.