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Up to 67% Off on Jesus Fit Circuit at Hour Of Change Fitness, Inc
Hour Of Change Fitness
4.9
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Courtney
3 years ago
Very tough workout by an enthusiastic coach, and with supportive classmates. Effective mix of weights, cardio, HIIT style. I don’t like exercising but I never regret going. I love this place.
With the help of Certified Personal Trainer, participants can reach their fitness goals and improve their overall wellness
- Each session includes:
- Circuit training (16 stations)
- 2 minutes or rep count per station
- Various equipment including free weights
- One-on-one coaching and instruction
- Movement assessment
- Weigh-in
- Body Mass Index reading
- Circuit training is a style of workout where participants cycle through several exercises, targeting different muscle groups with minimal rest in between. It helps improve the muscular strength and endurance.
With the help of Certified Personal Trainer, participants can reach their fitness goals and improve their overall wellness
- Each session includes:
- Circuit training (16 stations)
- 2 minutes or rep count per station
- Various equipment including free weights
- One-on-one coaching and instruction
- Movement assessment
- Weigh-in
- Body Mass Index reading
- Circuit training is a style of workout where participants cycle through several exercises, targeting different muscle groups with minimal rest in between. It helps improve the muscular strength and endurance.
Need To Know Info
Promotional value expires 120 days after purchase. Amount paid never expires.
Appointment required. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 180 days. Valid only for option purchased. All goods or services must be used by the same person.
Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
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About Hour Of Change Fitness
At Hour of Change, Nnamdi Ugbaja takes a mental and physical approach to fitness with dynamic workouts in an environment steeped in biblical principles. Nnamdi, who himself has undergone an incredible physical transformation, leads private, in-home or Studio sessions at any location. He also holds group fitness classes and sport-specific training during the off-season.