Small group training classes help clients work toward fitness goals and are kept to five students to ensure personalized attention
What You'll Get
Choose Between Two Options
- $90.40 for five morning small group training sessions ($225 value)
- $93 for five evening small group training sessions ($225 value)
Morning classes are offered Monday, Wednesday, and Friday at 6 a.m., 7 a.m., 8 a.m., and 9 a.m. at the La Cienega Park location, and Tuesdays, Thursdays, and Saturdays at 6 a.m., 7 a.m., 8 a.m., 9 a.m., 10 a.m. at the Santa Monica location. Evening classes are offered at the El Segundo location Monday through Friday at 5 p.m., 6 p.m., and 7 p.m.
The Fine Print
About House of Fundamentals
Making the decision to eat healthier and exercise more won't just help you look better, it can also save your life. House of Fundamentals founder, Dino Mosley, is a perfect example—overweight as a child, he quickly changed his eating habits and began exercising after he learned he was at risk for coronary artery disease and high blood pressure. Encouraged by the results, he went on to become an athlete, and eventually and studied nutritional counseling and strength and conditioning in college.
Today, at House of Fundamentals, Dino is helping others turn their lives around. He instills his simple motto, "train hard, eat healthy", through interactive programs, including 60-minute functional training workouts that blast calories and tone muscles. He also offers one-on-one training sessions that address client's individual goals, whether they want to lose weight, boost agility, or work more leafy greens into their diet or amateur magic acts.