Intensity offers group workouts that will challenge all levels of athleticism from first time gym-goer to pro-athlete.
Need To Know
About A Chat with Intensity Strength and Conditioning
What services does your business offer and what makes your business stand out from the competition?
At Intensity we provide you a fun environment and programming that results in your overall functional fitness. Utilizing kettlebells, box jumps, barbells, dumbells, assault bikes, rowers, wall balls, calisthenics, body weight movements, and more, you will transform into the most fit version of you.
Exercise is challenging. How do you keep clients motivated and engaged?
With coaches from diverse backgrounds including professional swimming, obstacle course racing, distance running, and Olympic lifting, each client receives the tailored training they need. Clients work out in a group setting which creates a platform for long lasting friendships and pier competition.
What was the inspiration to start or run this business?
The reason Intensity exists is to help you accomplish your goals. It is our highest desire to help you enjoy life to its fullest. Whether it is your desire to simply be able to play with your kids or to complete the next Ironman we want to partner with you. Our community proliferates accomplishment.
What do you love most about your job?
Being a coach allows me to step alongside our clients and make a real lifelong impact on their fitness and lives. With clients from a wide variety of professions I am able to connect and coach through multitudes of outlets. I welcome any opportunity to grow others and in turn grow myself.