Girls-Only Supportive Fitness Classes - Unlimited for Up to 21 Days!
Amenities
Parking
Takes ReservationsHighlights
Designed exclusively for women, Iron Girlz Fitness provides a supportive environment with semi-private training
Train in groups of up to six, ensuring tailored guidance and strong motivation
Enjoy 7 or 21 days of varied, full-body strength workouts throughout the week
Track your progress visually with cutting-edge Fit3D scanner technology, providing clear insights into your fitness journey
Simplify your wellness routine with easy-to-follow nutrition plans, making healthy eating achievable without complex meal prep
A perfect gift for any woman ready to embrace her strength and join a supportive, empowering fitness community.
What To Expect
Plan Your Visit
- Operating HoursMon-Thurs: 7.45 AMMon-Fri: 5 AM & 8.45 AMMon-Thurs: 6.15 PM & 7.15 PMSat: 9 AM
Class Formats Schedule
Full Body
Lower Body
Upper Body
Full Body
Full Body
Full Body
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What kind of training does Iron Girlz Fitness offer?
Iron Girlz Fitness specializes in ladies-only semi-private strength training, with groups of up to six women. Our focus is on empowering women through strength-building exercises.
Are the workouts suitable for all fitness levels?
Yes, absolutely! All fitness levels are welcome. Our expert trainers can modify exercises to accommodate individual needs, ensuring everyone can participate comfortably and effectively, even with injuries.
How do I schedule my classes?
Once you sign up, you will receive access to a dedicated app. This app allows you to easily view the class schedule and book your semi-private training sessions at your convenience.
What are the typical class formats each week?
Our class formats vary throughout the week to provide comprehensive training. You can expect Full Body workouts on Mondays, Thursdays, Fridays, and Saturdays, Lower Body on Tuesdays, and Upper Body on Wednesdays.
What technology is available to track my progress?
We utilize state-of-the-art Fit3D scanner technology. This allows you to visually track your progress and see the tangible results of your hard work, adding an exciting dimension to your fitness journey.
Does Iron Girlz Fitness provide nutritional support?
Yes, we offer easy-to-follow nutrition plans designed to complement your training. These plans simplify healthy eating, helping you achieve your health goals without complicated meal prep.
Highlights
Designed exclusively for women, Iron Girlz Fitness provides a supportive environment with semi-private training
Train in groups of up to six, ensuring tailored guidance and strong motivation
Enjoy 7 or 21 days of varied, full-body strength workouts throughout the week
Track your progress visually with cutting-edge Fit3D scanner technology, providing clear insights into your fitness journey
Simplify your wellness routine with easy-to-follow nutrition plans, making healthy eating achievable without complex meal prep
A perfect gift for any woman ready to embrace her strength and join a supportive, empowering fitness community.
What To Expect
Plan Your Visit
- Operating HoursMon-Thurs: 7.45 AMMon-Fri: 5 AM & 8.45 AMMon-Thurs: 6.15 PM & 7.15 PMSat: 9 AM
Class Formats Schedule
Full Body
Lower Body
Upper Body
Full Body
Full Body
Full Body
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your visit
Contact the merchant following the instructions on your Groupon.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What kind of training does Iron Girlz Fitness offer?
Iron Girlz Fitness specializes in ladies-only semi-private strength training, with groups of up to six women. Our focus is on empowering women through strength-building exercises.
Are the workouts suitable for all fitness levels?
Yes, absolutely! All fitness levels are welcome. Our expert trainers can modify exercises to accommodate individual needs, ensuring everyone can participate comfortably and effectively, even with injuries.
How do I schedule my classes?
Once you sign up, you will receive access to a dedicated app. This app allows you to easily view the class schedule and book your semi-private training sessions at your convenience.
What are the typical class formats each week?
Our class formats vary throughout the week to provide comprehensive training. You can expect Full Body workouts on Mondays, Thursdays, Fridays, and Saturdays, Lower Body on Tuesdays, and Upper Body on Wednesdays.
What technology is available to track my progress?
We utilize state-of-the-art Fit3D scanner technology. This allows you to visually track your progress and see the tangible results of your hard work, adding an exciting dimension to your fitness journey.
Does Iron Girlz Fitness provide nutritional support?
Yes, we offer easy-to-follow nutrition plans designed to complement your training. These plans simplify healthy eating, helping you achieve your health goals without complicated meal prep.
Need To Know Info
- Appointment required.
- Must sign waiver.
- Insert custom text
- Limit 1 per person(s), may buy 1 additional as gift(s).
- Not valid with other offers or promotions.
- May be repurchased every 90 days.
- Limit 2 per household.