Iron Lab Fitness offers classes, equipment, and bonus features like daycare. But the most noticeable feature? Reality. They understand that busy schedules can thwart ideal fitness goals, and offer accommodations to counter that. Here's a look at some of their equipment and the services that let busy people actually access them:

• The equipment: In addition to rows of exercise machines and hanging heavy bags, Iron Lab features a spacious free-weight area designed to be accommodating to all—dumbells go from 1–150 pounds to encourage all levels to feel comfortable in the weight area.

• The answers to busy schedules: The fitness center stays open 24/7/365, with an entry system for guests to enter if they prefer to hit the gym during odd hours. During staffed hours, which occur on weekdays, the Iron Kids Daycare gives parents a chance to get their workouts in without having to hire a babysitter or bench-press their offspring.

• The amenities: The facility features a sauna and whirlpool, as well as changing rooms with complimentary towel service.