Exercising to music inspires bodies to perform at their best, while birdwatching to music inspires cranes to moonwalk. Boogie up a sweat with today’s Groupon: for $39, you get two months of unlimited classes at Jazzercise Fitness Centre (a $79 value). This Groupon is valid at the locations on Notre Dame Drive and Huron Street and must be activated by August 31, 2011.
During Jazzercise group fitness classes, instructors combine dance-based cardio with strength training and stretching to tone muscles and achieve maximum fat burn. Students 12 and older boogie, bend, and pump in a rotating lineup of choreographed dance, yoga, kickboxing, strength training and Pilates movements, and upbeat music provides a soundtrack for human turbine impressions. Bodies spend an hour burning up to 600 calories during the original Jazzercise class format or target a particular muscle group in an array of specified sweat sessions. Exercisers can tone phonebook-chopping arms during a body-sculpting class or quickly bolster physiques during an express 30-minute class, which hastens heart rates with both strength- and cardio-conditioning exercises.