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Four Weeks of Membership and Unlimited Fitness Classes at Karate-Fit (75% Off)

Karate-Fit / ASK Napa

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From the merchant: Karate-Fit is a woman’s power workout that combines cardio, flexibility and strength training with traditional karate.

A Chat with Karate-Fit

What services does your business offer and what makes your business stand out from the competition?
We understand the importance of getting your daily workout…before the kids wake up! We blend traditional martial arts with interval training so you can work hard, have fun AND learn self-defense techniques.

Exercise is challenging. How do you keep clients motivated and engaged?
We stay motivated through interval sessions of cardio/strength training then over to the technical skills of Shotokan Karate. Shotokan in a non-contact traditional martial art that focuses on ‘training for life’.

What was the inspiration to start or run this business?
When I was in the Philippines, I was stalked by a maintenance worker. I was so grateful for my martial arts training, because even though I was scared, I knew I would be safe. By combining intense physical fitness with martial arts, more women can see the benefits of martial arts.

What do you love most about your job?
I love watching women gain confidence about their bodies and their techniques. When you make process, you see your results. Whatever your goals in life are; developing your body and mastering expert skills, will help you get there.

Need To Know Info

Promotional value expires 120 days after purchase. Amount paid never expires. New customers only. Registration required. Limit 1 per person, may buy 2 additional as gifts. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About Karate-Fit / ASK Napa