Great workout. Kathleen is a great instructor and very in tune with your fitness level during the workout. She is constantly trying to help each person improve their form in order to allow for best results. Highly recommended!
Attended my first class last week and was really happy with Kathleen, the studio and the others that participated. Haven’t been in an active setting like that for a long time and felt very welcome and motivated.
Love Kathleen and the class.
I've been going to KLH Fitness and taking the Fit HIIT class 2-3 times a week for the last month and I feel fantastic.
Kathleen is full of energy and so encouraging.
I highly recommend it!!!!!
Earned when a user has gotten 2 or more helpful votes
About This Deal
Fit HIIT is a fast-paced high-intensity interval training program that will cause clients to lose the fat (not the muscle). Each workout is different and the energizing music that’s thumping during these sessions will get clients into the zone where they are burning calories and toning up. These classes will improve Cardiovascular health and is designed to boost metabolism, build extreme endurance and best of all burn lots of calories and fat in a short period of time.
Participants can look forward to reducing stress and/or depression, increased muscle and bone strength, weight loss, and maintenance.
Meal plans are designed by a registered nutritionist.
Promotional value expires 120 days after purchase. Amount paid never expires.Registration required. Must sign waiver. Limit 1 per person, may buy 1 additional as gift(s). Valid only for option purchased. All goods or services must be used by the same person. Not valid with other offers or promotions. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.Learn about Strike-Through Pricing and Savings