Great workout. Kathleen is a great instructor and very in tune with your fitness level during the workout. She is constantly trying to help each person improve their form in order to allow for best results. Highly recommended!
Attended my first class last week and was really happy with Kathleen, the studio and the others that participated. Haven’t been in an active setting like that for a long time and felt very welcome and motivated.
Love Kathleen and the class.
I've been going to KLH Fitness and taking the Fit HIIT class 2-3 times a week for the last month and I feel fantastic.
Kathleen is full of energy and so encouraging.
I highly recommend it!!!!!
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