A good workout regimen provides the courage needed to march back into the office, take the clown nose off, and demand a smaller, funnier car. Fill oversize shoes with self-confidence with today's Groupon: for $29, you get one month of unlimited Smartraining sessions ($119 value) plus one 30-minute Koko fitness consultation and Koko key (a $29.95 value) at Koko FitClub Scottsdale.
Eschewing traditional personal-fitness methods, the professional trainers at Koko FitClub Scottsdale sculpt bodies into shape with computerized 30-minute exercise programs tailored to each individual. The half-hour workout is based on each individual's needs and goals, whether weight loss, muscle building, or breaking in a new spandex leotard. Koko FitClub lets fitness fanatics customize training routines to help alleviate diabetes, arthritis, back pain, and more. Bring your Koko key, loaded with a digitally stored program, into the training center and plug it in to any one of Koko’s exercise stations. Members don’t have to play musical workout stations because every muscle-strengthening, body-tuning exercise can be performed in one location. Keep on top of the situation by tracking progress on a private webpage or by tattooing each new personal best on your belly.
Inside Koko FitClub's tranquil workout studio, orange-and-white cardio and weight machines wait quietly for a guest's unique Koko key to bring them to life. The key, packed with information about guests' exercise history and goals loads up a fully custom 30-minute workout for each visit. Exercises are carefully broken down in easy-to-follow instructions, adapting as guests progress and spouting pep talks when energy wanes.
Designed by experienced trainers, the programs are designed to build muscle and torch fat in all areas of the body. To watch success unfold, guests can chart their progress from a store of information accumulated during each session, which also allows guests to map their performance at home.