Aerial fitness isn't just another workout; it's an experience that challenges both mind and body. Ever wanted to mix intense cardio with strength-building moves while hanging mid-air? With aerial classes, participants get the thrill of HIIT combined with the artistry of hammock exercises. It’s about breaking away from the mundane routine and embracing something refreshingly different.

What we offer

The deal includes options for either one or two aerial fitness classes at Lisa Spring Studio. Each session offers a chance to explore different types of workouts tailored to individual interests. Whether trying multiple classes or starting with one, there's something for everyone in this exciting package.

• 2 Aerial Classes ( you can choose any classes ): Try two different aerial workouts tailored to your interest.
• One Aerial fitness class: Experience the thrill and challenge of an introductory aerial class.

Why you should grab the offer

This offer provides a fantastic opportunity to shake up your routine with something adventurous yet beneficial. The unique blend of high-intensity workouts and artistic expression sets this studio apart from traditional gyms. With options like Fly Yoga Experience and Sky Stretching for Flexibility, each class is designed to enhance not only physical strength but also mental focus and flexibility. Participants can enjoy mastering skills such as hammock tricks while benefiting from the comprehensive Sculpt Pilates Fusion or TRX Fit Suspension Training sessions. The innovative approach ensures every visit feels fresh and exciting, making it more than just exercise – it’s a journey into self-expression through movement.