A strong man wrestles you to the ground to show off; a stronger man boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and community with today's Groupon to Make It Happen in St. Catharines. Choose from two optoins:
- For $39, you get five one-hour kettlebell-training boot-camp classes (a $96.05 value, including HST).
- For $59, you get one month of unlimited classes (a $135.60 value, including HST).
Make It Happen's certified kettlebell trainers Ken Dalton and Jennifer Hintenberger motivate students in full-body-conditioning kettlebell classes. Kettlebells stoke muscular fires and burn away calories with ballistic, weighted moves. Trainees grip weights with handles and swing them through the air, using gravity's greedy pull to tone the body and work cardio, strength, and flexibility. The boot camps focus on core work and can be adapted for all body types, fitness levels, and chakra colours.
Alternatively, students can opt for one month of unlimited classes from Make It Happen. Classes are held Monday through Saturday, with day, afternoon and night options available; click here for a full schedule.