Hinsdale Fitness Club's owner and founder Scott Grove, a second-generation martial artist and lifelong fitness coach, alongside his team of skilled trainers, helps guests achieve their fitness goals with customized personal training and engaging group courses for all ages.

For example, Scott regularly leads GRIT—Gravity Resistance Interval Training—classes which use gravity and body weight in workouts that are scalable to all fitness levels. He also teaches both youth and adult martial arts classes that combine real-world self-defense moves with fitness training. Meanwhile, yoga director Anya leja helps kids and adults alleviate stress and improve flexibility during restorative yoga classes.