Because they are automatically disqualified from the World's Strongest Man competition, many women never bother to develop the functional strength needed for such everyday tasks as stacking boulders and pulling airplanes with their teeth. Get your body looking more Wonder Woman–esque with today's Groupon for four weeks of women-only boot camp at Michigan’s Adventure Boot Camp for Women. This Groupon is valid for redemption at the boot camp's locations in Southern Oakland County, Northern Oakland County, Royal Oak, and Macomb County. Camps are held Monday through Friday from 5:30–6:30 a.m. Purchase one of the following Groupons:
- $50 for four weeks of boot camp, three days per week ($189 value)
- $70 for four weeks of boot camp, four days per week ($249 value)
- $80 for four weeks of boot camp, five days per week ($299 value)
Free from the competitive environment of a testosterone-stuffed gym or mixed-martial hopscotch tournament, women's boot camp encourages the estrogen-enhanced of all ages, skill levels, and abilities to motivate each other in a comfortable group setting. Adventure's certified trainers constantly challenge participants to achieve higher levels of fitness, and the hour-long classes take workouteers through a variable variety of self-slimming, calorie-crushing exercises that might include core conditioning, short-distance running, jumping rope, obstacle courses, sport yoga, Pilates, and a few last-minute surprise twists, such as discovering that boot camp was all a dream. You'll also get a T-shirt, personalized dog tags, an orientation, a nutrition and meal plan, and pre- and post-camp assessments. Participants of the four-week camp typically see a three to five percent reduction in body fat and up to 12 pounds of weight loss.
Michigan’s Adventure Boot Camp recommends that you bring running shoes, an exercise mat, a set of 5–8 lb. hand weights, an insult-spewing parrot to provide extra motivation, and a water bottle. You can register by calling ahead to schedule times and locations.
This Groupon is for new clients only.
Ten CityVoters recommend Michigan's Adventure Boot Camp with a five-star average rating:
Michigan's Adventure Boot Camp for Women
Each boot camp spans four weeks of exercise, with classes held up to five days a week. Classes might meet indoors or out, depending on which of the nine locations a client chooses to attend, but the regimen of exercise remains the same. Trainers cook up new routines daily, which might include fitness kickboxing, jump-roping, obstacle courses, or sport yoga, in which the class plays a scrimmage using the first student who manages to contort themselves into the shape of a football.