Mind Your Body Oasis's staff have created a sanctuary in the center of the city, a place to shed tension, sweat, and the stresses of everyday life—even if it's only for an hour. Their center is decked out with a hot yoga studio, a Zen room for traditional yoga, private therapy rooms for massages, reiki sessions, yoga wall room for gentle, weightless stretching and inversions, and infrared saunas—as well as showers to freshen up after class. In addition, the knowledgable staff leads clients through Pilates workouts and health coaching, and offers adventure and yoga retreats, as well as yoga and pilates teacher training.