Unlike summer camps, boot camps won't require you to put on a fundraising talent show to stop a nefarious computer company from turning Lake Cowabunga into its new industrial-waste depository. Team up to fight unfitness with today's deal: for $75, you get eight boot-camp sessions at Montgomery Adventure Boot Camp (a $150 value). Sessions are held throughout the week at either Cloverdale Park or Vaughn Road Park.
Led by certified adventure-fitness trainer Margaret Peeples, the women-focused boot camp guides recruits through a four-week outdoor-training and nutritional-counseling program. From fitness neophytes to workout mavens, participants can kick start their exercise efforts with eight boot-camp sessions. Cater the workouts to your individual needs and crunch, run, and jump your way to a buffer, slimmer body. Prior to camp, each participant’s weight and body fat are measured to keep track of lost bulk and inches gone astray. Participants should bring a set of 5- to 8-pound hand weights, plenty of water, an exercise mat, and a reversible exercise mask to each session.
Although there are few online reviews available for Montgomery Adventure Boot Camp, there are testimonials available on its website:
Montgomery Adventure Boot Camp
The trainers at Montgomery Adventure Boot Camp motivate people of all fitness levels to lose weight in a fun and engaging program. The workouts are constantly changing so exercisers don't get bored—sessions might include resistance sprints, yoga poses, squats, and obstacle-course runs.