Trainer helps clients achieve optimal well-being by incorporating challenging workouts, clean eating tips customized to personal needs
About This Deal
- C$44 for three personal-training sessions (C$210 value)
About A Chat with Ms.Fit For Life Personal Health and Fitness Studio
What services does your business offer and what makes your business stand out from the competition?
At our boutique studio, we understand ONE SIZE DOES NOT FIT ALL! Workouts incorporate boxing, TRX, strength training and nutrition coaching designed to specifically match your needs. We provide workouts, nutrition plans and motivational strategies when you're on the road. Our services are designed to fit YOUR lifestyle!
Exercise is challenging. How do you keep clients motivated and engaged?
Our studio in unique by design and our focus is one-on-one. We are constantly changing up your workout regime with new and exciting challenges according to your ability. Our coaching experts can incorporate competitive body building, yoga, boxing, and TRX into any workout. You will never be bored :)
What was the inspiration to start or run this business?
We have been coaches for many years and stood out as the 'stars' in our environments. It was time to incorporate our talents in weight loss and nutrition, boxing and strength training to be able to offer a complete health and fitness lifestyle experience in a non intimidating spa type environment.
What do you love most about your job?
All of us have a passion for fitness and optimal well being. A strong body makes us more confident, positive and we possess a greater ability to deal with life's many challenges. Another bonus, looking great! We want to share our knowledge and enthusiasm with you. What time is it? The time is NOW :)