Martial artists wear colorful belts to indicate their mastery of fighting techniques and their passionate disdain for suspenders. Achieve stylish self-defense strategies with today's Groupon: for $30, you get a 20-class punch card for either cardio kickboxing bootcamp or mixed martial arts classes at Nashville Mixed Martial Arts (a $250 value). This Groupon is good for 60 days after your first class.
Nashville Mixed Martial Arts' experienced instructors keep students fighting fit during cardio kickboxing bootcamp and mixed martial arts classes that unfold over more than 7,000 square feet of mat space. The schedule's one-hour cardio kickboxing bootcamp sessions turn hearts into war drums as students batter heavy thai-style bags and tone muscles while performing pushups, crunches, and pantomimes of favorite heavy-metal lyrics. Mixed martial arts classes blend up a mixture of brazilian jujitsu, muay thai kickboxing, wrestling, and boxing in every 60-minute class, teaching basic moves and defensive strategies as students improve their balance, coordination, and strength. Call ahead for scheduled MMA times and reservations.
Set up for fighting's flailing limbs, Nashville Mixed Martial Arts swaggers with its indoor accomplishments—a full-size MMA cage houses sparring practice, and two full competition-size boxing rings encourage a physically friendly debate. UFC fights play on the 14-foot projection screen throughout the day, and more than 20 boxing and thai bags wait at attention, ready to stand in as a bad guy or a stoic yet huggable confidant.
490 Allied Dr.
Nashville, Tennessee 37211