Without gyms, people would resort to outdated fitness techniques such as swimming and pushing Model Ts up slight inclines. Celebrate contemporary fitness with today's Groupon: for $25, you get five High Intensity Training (HIT) classes at the National Institute for Fitness and Sport (up to a $70 value). Voted a Top 5 Best Gym by CityVoters, NIFS is dedicated to enhancing health, fitness, and athletic performance for musculatures of all shapes and sizes. By mixing up the one-hour circuit each week, the certified instructors at NIFS curb the sort of boredom that leads to dozing off and crashing the elliptical. The small classes are designed to help participants lose weight, boost energy, and increase muscle definition, with plenty of personal attention to ensure proper technique. Click here to watch an HIT workout in action, then check out the schedule, which offers sessions six days a week. Group fitness classes at NIFS are a great way to vary your workout routine, meet new people, and then decide which ones you'll team up with in the event of a zombie apocalypse.
National Institute For Fitness & Sport
In business for over 25 years, the National Institute For Fitness & Sport’s 65,000-square-foot fitness center boasts an array of classes and training sessions, as well as a host of strength-training and cardio equipment. But these represent just one branch of the nonprofit organization, and NIFS also manages fitness centers for companies and retirement communities all over the country.