Transform Your Fitness: 5 Barre Classes for Strength, Balance & Mindfulness in Maryland
Explore New Ways Barre—Maryland’s 5-class series designed to gently build strength, improve balance, and support mindfulness. Options available for both basic and intermediate levels in a warm, community-focused studio.
Highlights
Experience empowering workouts blending strength, balance, and mindfulness for holistic well-being.
Benefit from a community-focused studio environment that encourages growth and support.
Enjoy flexible access to 5 dynamic barre classes, perfectly adaptable to your schedule.
Achieve comprehensive physical and mental well-being with expertly guided sessions.
A perfect gift for anyone looking to invigorate their fitness routine or discover a new passion.
What To Expect
Plan Your Visit
- Operating HoursHours may vary based on the class you choose. Please check the merchant's website for the most up-to-date schedule.
Ticket Options
5 Barre Classes - Barre Balance & Tone (Basic)
Strengthen and stabilize with Barre Balance & Tone—a low-impact class that blends core work, balance, and therapeutic stretching. All levels welcome; leave feeling refreshed and restored.
Barre Classes - Barre Sculpt (Intermediate)
Level up with Barre Sculpt—an intermediate class blending barre basics with focused sculpting for arms, glutes, core, and more. Expect total-body toning, strength, and graceful alignment.
Barre Classes - Barre Strong (Basic)
Strengthen your core, improve balance, and boost body awareness in this all-level barre class. With low-impact movement and supportive guidance, you’ll leave feeling steady, strong, and refreshed—no experience needed.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your Visit
Go to My Groupons and select Book Now.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What exactly is a barre class?
A barre class is a full-body workout that blends elements of ballet, Pilates, and yoga. It uses a ballet barre, as well as light weights and resistance bands, to perform small, isometric movements and high repetitions, focusing on strengthening and toning muscles while improving flexibility and balance.
Is barre suitable for beginners or those new to fitness?
Absolutely! New Ways Barre welcomes all fitness levels. Our instructors provide modifications and progressions, allowing you to work at your own pace and gradually build strength, balance, and confidence in a supportive environment.
What should I wear and bring to my barre class?
We recommend wearing comfortable workout attire that allows for a full range of motion. Grip socks are often preferred for stability and hygiene, and a water bottle is always a good idea to stay hydrated throughout your workout.
How do these classes foster mindfulness?
Barre classes encourage mindfulness by requiring focused attention on your body's movements, breath, and alignment. This deep concentration helps to quiet the mind, reduce stress, and enhance the mind-body connection, leaving you feeling centered and refreshed.
Explore New Ways Barre—Maryland’s 5-class series designed to gently build strength, improve balance, and support mindfulness. Options available for both basic and intermediate levels in a warm, community-focused studio.
Highlights
Experience empowering workouts blending strength, balance, and mindfulness for holistic well-being.
Benefit from a community-focused studio environment that encourages growth and support.
Enjoy flexible access to 5 dynamic barre classes, perfectly adaptable to your schedule.
Achieve comprehensive physical and mental well-being with expertly guided sessions.
A perfect gift for anyone looking to invigorate their fitness routine or discover a new passion.
What To Expect
Plan Your Visit
- Operating HoursHours may vary based on the class you choose. Please check the merchant's website for the most up-to-date schedule.
Ticket Options
5 Barre Classes - Barre Balance & Tone (Basic)
Strengthen and stabilize with Barre Balance & Tone—a low-impact class that blends core work, balance, and therapeutic stretching. All levels welcome; leave feeling refreshed and restored.
Barre Classes - Barre Sculpt (Intermediate)
Level up with Barre Sculpt—an intermediate class blending barre basics with focused sculpting for arms, glutes, core, and more. Expect total-body toning, strength, and graceful alignment.
Barre Classes - Barre Strong (Basic)
Strengthen your core, improve balance, and boost body awareness in this all-level barre class. With low-impact movement and supportive guidance, you’ll leave feeling steady, strong, and refreshed—no experience needed.
How It Works
1. Grab the Deal
Buy your Groupon first!
2. Plan your Visit
Go to My Groupons and select Book Now.
3. Redeem your Mobile Ticket
Scan your Groupon upon arrival.
4. Enjoy the Experience!
FAQs
What exactly is a barre class?
A barre class is a full-body workout that blends elements of ballet, Pilates, and yoga. It uses a ballet barre, as well as light weights and resistance bands, to perform small, isometric movements and high repetitions, focusing on strengthening and toning muscles while improving flexibility and balance.
Is barre suitable for beginners or those new to fitness?
Absolutely! New Ways Barre welcomes all fitness levels. Our instructors provide modifications and progressions, allowing you to work at your own pace and gradually build strength, balance, and confidence in a supportive environment.
What should I wear and bring to my barre class?
We recommend wearing comfortable workout attire that allows for a full range of motion. Grip socks are often preferred for stability and hygiene, and a water bottle is always a good idea to stay hydrated throughout your workout.
How do these classes foster mindfulness?
Barre classes encourage mindfulness by requiring focused attention on your body's movements, breath, and alignment. This deep concentration helps to quiet the mind, reduce stress, and enhance the mind-body connection, leaving you feeling centered and refreshed.
Need To Know Info
- 3-day hassle-free refund guarantee - Free cancellation for up to 3 days after purchase for unredeemed vouchers.
- Limit 1 per person.
- May be repurchased every 30 days.
- Not valid with other offers or promotions.
About New Ways Barre - Maryland
New Ways Barre is all about combining fitness with a welcoming environment. They focus on creating an inclusive space for individuals to work on their health and wellness. The team emphasizes community engagement and supports each member’s personal journey. Focused on safety and hands on adjustments, their approach encourages participants of all levels to grow stronger together. No matter what your fitness level, you will get a wonderful workout.